YOU ARE ONE STEP AWAY FROMFinding food & body freedom
The moment you decide that enough is enough and you are ready to own your freedom journey is the moment I can be there for you.
I help my clients create a life free from the control that food has over them. We partner on mindset, behavior changes & so much more. We get to the root of what’s stopping you from letting go of disordered eating & we change the game.
My mission is to help YOU find TRUE & LASTING freedom from disordered eating, so that you can create your healthiest life. A life full of all the BEST things. A future of confidence, peace, internal power & purpose. A life where you can thrive versus simply survive.
Incase no one has told you lately …you are WORTH recovery.
& you don’t have to do it alone!
GET READY TO GAIN
Clarity
If you obsess over your health & weight daily, & it’s hard to get through the day without having anxiety attacks about food…NOW is the time to gain clarity of your unhealthy relationship with you, so that you can live life, truly FREE!
Support
If you recognize that you can not battle your eating disorder alone & you are ready to surrender it, so that you can be free to live normally…NOW is the time to get accountability for yourself & your future self. I got you!
Freedom
If you are starting to believe that if you don’t make a change now, then you are destined to suffer with this disease for the rest of your life… NOW is the time to let go of control, so that you can experience freedom from what has been controlling you.
Recovery Coaching
I offer personalized private coaching designed to serve you right where you are in your journey. We navigate from the false sense of self to the true self, leveraging my intensive training via Eating Disorder Intuitive Therapy (EDIT)™ – a holistic and integrative method featuring evidence-based practices for emotional eating, compulsive overeating, food addiction, binge eating disorder, bulimia, anorexia, and other addictive behaviors with eating, exercise & weight.
If selected following the application process, you will be contacted for your complimentary intake session & to choose your appointment slot.
*at this time, I offer 3 & 6 month support options & do not accept insurance; please only apply below if you are committed to recovery, as I have limited slots available
Meet the Team
Caitlin has been working in the behavioral health field for over 14 years. She has a master’s degree in counseling and has been a Board-Certified Behavior Analyst for the past 8 years.
Caitlin has been in recovery from an eating disorder for over 10 years and has always had a passion for helping others find freedom from their own eating disorder. During her recovery process, God led Caitlin to Psalms 118:17 which says, “I shall not die, but live, and declare the works of the Lord.” Caitlin does just that as she shares the hope to others suffering. She has learned the art of coaching through Lindsey’s intuitive techniques and partners 1:1 with clients to help them find freedom.
In her free time, Caitlin enjoys spending time with her family, being out in nature, baking, and spending time at the beach.
~ Caitlin Young ~
HBS Recovery Coach
Awareness
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Acceptance
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Accountability
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Awareness
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Acceptance
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Accountability
Awareness • Acceptance • Accountability • Awareness • Acceptance • Accountability
Recovery coaching is for you if you want to:
Be free to eat & live & exercise normally.
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Stop obsessing & thinking about food.
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Experience a happy & vibrant social life. (where you don’t have to pre-read the menu or come up with an excuse to stay in)
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Restore your health & create a better version of you.
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Coaching Mastermind
Being a recovery coach myself, I know all the WORK that goes into coaching clients & setting up a thriving private practice. In fact, I can walk you through the exact process I used to start & grow my coaching business.
Helping women find freedom from disordered eating is my calling, & if it’s yours also, but you just don’t know where to start, I can help!
You will be able to:
Learn recovery coach fundamentals to be a top coach in the industry.
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Have clients coming to you, paying premium prices for support.
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Build a business from the ground up. (whether you wish to open up your own practice or work for someone else’s)
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Change lives all over the world without needing a clinical degree.
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Turn your mess into your message & your pain into your purpose.
LINDSEY NICHOL
snag the free guide for yourselfRECOVERY MEAL GUIDE
want food freedom but you aren’t sure what to even eat? sometimes knowing where to start is the hardest.
I created the Recovery Meal Guide, a mini-sample resource for your recovery journey. In this free guide, you will find the exact worksheets I use with private clients to create a menu by your design.